Just like fashion changes every year, so do trends in the kitchen. Food is no longer just about satisfying hunger—meals are celebrated, cooking at home often feels like a science, and even quick meals on the go are more diverse than ever. With growing awareness of sustainability and the environment, new ways of shopping are emerging, and the demand for regional products is increasing.
Here are the food trends you should definitely try in 2020:
1. Trend Food from Africa
Asia bowls are yesterday’s news. This year, dishes from West Africa are trending. Alongside ancient grains like teff or sorghum, spices such as ginger, chili, and lemongrass are taking center stage. These protein-rich meals can impress any food lover with simple and quick recipes.
2. Street Food
Street food remains a major trend for quick meals on the go. But it’s no longer just cheeseburgers or fries—today, there are plenty of healthy and nutrient-rich options like ramen or Buddha bowls. Even burgers made from unusual ingredients like jackfruit or pea protein are becoming more popular.
3. Non-Alcoholic Drinks
Non-alcoholic beer is old news. Now winemakers are launching high-quality alcohol-free wines, and alcohol-free gin alternatives are on the rise. This means you can enjoy your evening cocktail without guilt or a hangover—and even drive home afterward. And the taste? While the alcohol note is missing, the aromas often stand out even more. Why not give it a try?
4. Food from Sustainable and Local Agriculture
A few years ago, Argentine beef, Spanish pork, and avocados from Central America were in demand. Today, locally sourced and sustainably produced foods are the trend. Regional meat and fresh organic vegetables from local farmers or your own garden are not only delicious but also more environmentally friendly.
5. Soy Is Yesterday
Soy has had a controversial reputation for years. Not only is its cultivation problematic, but allergens in soy also affect many people. In 2020, soy is increasingly being replaced. Oats and hemp seeds are emerging as popular protein sources and milk alternatives.
6. Nuts and Seeds
Nuts and seeds have long been known as excellent sources of protein. This year, the trend goes even further: more spreads and even butter made from nuts and seeds are appearing on supermarket shelves.
“What the farmer doesn’t know, he doesn’t eat!”—this saying is definitely outdated in 2020. So try these new food trends with an open mind, and you’ll surely discover something new for your menu. Enjoy exploring!